By OneFirelight A Conversation Addressing “Whole Health” with Psychology Professor Dr. Kathy Pike and OneFirelight Instructor Indy Please join Onefirelight in conversation with Kathy Pike and Indy for an in-depth “whole heath.” Kathy, a renowned specialist on…
By OneFirelight Buddha’s Teachings Can Be Life-Changing “One moment can change a day, one day can change a life, and one life can change the world.” –…
By OneFirelight Yoga Can Release Trauma from the Body Many medical professionals and yoga instructors know that yoga is a powerful tool that can be used to release trauma…
By OneFirelight Rumi Spiritual Teachings Rumi, the 13th century Persian poet, scholar, and Sufi mystic, continues to influence many of us eight centuries later. His spiritual…
By OneFirelight Yoga for Self Care Yoga can be the cornerstone for living a life committed to self-care. Most of us know that its benefits are…
By OneFirelight Meditation Helps to Overcome Bad Habits Meditation can help people overcome bad habits that seem to occur automatically. When people start doing things on “auto-pilot,” they…
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